邱瑞秋：我的瑞典厨房

RachelKhoo向全球观众介绍瑞典语表达背后的哲学。她学习了瑞典人对食物的看法，并根据自己的口味制作了一些经典的瑞典食物。zest

the skin of an orange, lemon, or lime, used to add flavour to food

用类似锉刀的工具锉下来的碎橙皮、柠檬皮或青柠皮

也可以做动词，直接说zest the lemon，就是锉皮的这个过程juice

动词，压榨果汁，比如juice the lemonbrown (the butter)

to make food brown by cooking it

（把食物）炒成褐色烘焙相关rubbery

中文说面团有劲，会回弹rest

醒面roll out

（把面团）擀开plain flour

中筋粉mixture

面糊（其实就是各种材料加在一起形成的混合液体）preheat

预热

preheated oven 预热好的烤箱skewer test

判断蛋糕有没有烤好的测试，用一个签子戳到底拿出来看沾不沾东西，如果什么都不沾蛋糕就是烤好了whisk

搅拌whip up

打发（蛋清、奶油等）soft peak

有点类似我们说的湿性打发，把打蛋器提起来，蛋白霜形成的尖角是软软的fold

做蛋糕，尤其是戚风蛋糕的时候，不能画圈搅拌，容易消泡，要用刮刀翻拌，形容这个动作Rachel用的就是fold这个词tin

a metal container without a lid used for cooking food in the oven

（无盖的）烤模，烤盘

有bun tin、muffin tin等butter

to spread butter on something

涂黄油于

面糊要倒入事先涂好的模具，也就是buttered bun tinsingle cream

a type of thin cream

稀奶油，低脂奶油lemon curd

curd

the solid substance that forms when milk turns sour

凝冻，在片中是Rachel涂在蛋糕中间的东西set

静置凝固naked cake

裸蛋糕icing

a sweet food used to cover or fill cakes, made from sugar and water or sugar and butter

糖衣icing sugar

a soft powder made from sugar that is used to make icing for cakes

（制糖衣用的）糖粉瑞典相关fika

片中说是每天坐下来喝杯咖啡、吃块蛋糕的放松时间香料 Spicesparsley

a type of herb with curly or flat leaves, used to add flavour to food and also to make it look attractive

欧芹（用于给食物调味或作装饰）

chive

the long, thin leaves of a plant with purple flowers, used in cooking to give a flavour similar to onions

（烹调用的）细香葱，四季葱

dill

a herb whose seeds and thin feathery leaves are used in cooking

莳萝，小茴香

（是咱们包饺子的那种小茴香吗？)

paprika

a red powder used as a spice to give a slightly hot flavour to food, especially in meat dishes

（尤指用于肉菜调味的）红辣椒粉

mustard seed

bay leaf

a leaf from a bay tree, often dried and used in cooking to add flavour

（烹饪中用以调味的）干月桂叶

（看起来挺像中餐中用的香叶的）

菜名 Dishessurf and turf

seafood and steak served as a single course

来自海里的食材和来自陆地的食材的双拼，较为常见的是海鲜和牛排，Rachel做的是土豆饼配虾仁沙拉其他caper

a small, dark green flower bud that is used as an ingredient to give a slightly sour taste to food

（用作调味料的）刺山柑花蕾

(有的国际酒店自助餐的沙拉配料会有这个，吃起来酸酸的。）pearl barley

grains of barley with the outer covering removed, often added to soup or stew to make it thicker

（烹饪用的）珍珠大麦，（圆形）大麦米

mushroom foraging

去森林里采蘑菇chanterelle

a type of small, yellow mushroom that grows in forests and is used in cooking

（生长在森林中，体积小，黄色，可食用的）鸡油菌

lingonberry

a small red fruit that grows wild in northern Europe and is eaten especially in Scandinavia

越橘

（宜家是不是有卖越橘果酱）

clean film

保鲜膜